Self-help, personal development & practical advice

The Opposite of Happiness: How Bad Feelings Make and Break Us

‘When you finish, you’ll know yourself better, you’ll understand the people you care about better’ ANGELA DUCKWORTH, author of Grit

‘Teeming with wisdom, insight, empathy, and sparkle. One of the best books I have ever read’ CASS R. SUSNSTEIN, co-author of Noise

The Case for Quitting: How Letting Go Can Help You Build the Life You Want

‘A book for everyone who strives for greatness. Lindsay Crouse’s writing reminds us that quitting is not giving up, but is finding the power to determine our own destiny’ MARY CAIN

‘The Case for Quitting should be required reading for anyone feeling trapped by the pressure to push through’ ANNIE DUKE

Mattering: The Secret to Building a Life of Deep Connection and Purpose

‘In a world that often makes people feel invisible or overlooked, Jennifer has written something truly profound, a book that arrives at exactly the right cultural moment […] do yourself a favour and pick this one up. You’ll be glad you did’ ANTHONY SCARAMUCCI

‘The perfect antidote to our modern mental health epidemic’ PROFESSOR TIM SPECTOR

Influence: Understand it, Use it, Resist it

One of the government’s former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want.

What You Do Is Who You Are: How Top Leaders Create a Winning Culture

Ben Horowitz, a leading venture capitalist, modern management expert, and New York Times bestselling author combines lessons both from history and modern organisational practice with practical and often surprising advice to help us build cultures that can weather both good and bad times.

The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER*

*AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE*

MEL ROBBINS, bestselling author of The Let Them Theory: ‘This book will push you to rethink everything… The change you need to make right now to create a life you truly love’

The Forgotten Sense: The New Science of Smell

Human olfaction – the sense of smell – enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is one of our least explored sensory systems. Until now.

How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.

Tiny Dancer, Big World: How to Find Fulfilment from the Inside Out

‘Fab-u-lous’ Craig Revel Horwood

‘Uplifting’ Fleur East

‘Brilliant’ Sara Davies

‘Feel-good’ Gemma Atkinson

Change your life for the better, starting today, with this primer on positivity from Strictly star and It Takes Two host, Janette Manrara.

Losing Young: How to Grieve When Your Life is Just Beginning

‘An incredibly useful take on facing grief as a young person’ CARIAD LLOYD

‘Brilliantly, brilliantly written … Packed with clarity, curiosity and courage’ FELIX WHITE

‘It turned on so many lights for me … What a profoundly helpful book’ KATHRYN MANNIX

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