Health, Relationships and Personal development

Influence: Understand it, Use it, Resist it

One of the government’s former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want.

Plants That Heal: 200 Healing Plants and Home Remedies

From garden herbs and flowers to foraged fruits and berries, plants have the power to nourish and heal. Used in home remedies and by professional herbalists for thousands of years, nature’s medicine chest offers incredible healing benefits for body, mind, and spirit.

What You Do Is Who You Are: How Top Leaders Create a Winning Culture

Ben Horowitz, a leading venture capitalist, modern management expert, and New York Times bestselling author combines lessons both from history and modern organisational practice with practical and often surprising advice to help us build cultures that can weather both good and bad times.

The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER*

*AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE*

MEL ROBBINS, bestselling author of The Let Them Theory: ‘This book will push you to rethink everything… The change you need to make right now to create a life you truly love’

How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.

The Forgotten Sense: The New Science of Smell

Human olfaction – the sense of smell – enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is one of our least explored sensory systems. Until now.

Tiny Dancer, Big World: How to Find Fulfilment from the Inside Out

‘Fab-u-lous’ Craig Revel Horwood

‘Uplifting’ Fleur East

‘Brilliant’ Sara Davies

‘Feel-good’ Gemma Atkinson

Change your life for the better, starting today, with this primer on positivity from Strictly star and It Takes Two host, Janette Manrara.

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