Medical specialties, branches of medicine

How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.

Where the Seals Sing

There are fewer grey seals in the world than endangered African elephants, but the British Isles host almost half of this global population. Every year these charismatic animals, with their expressive eyes and whiskers more sensitive than our fingertips, haul out on our shores to breed and raise their pups.

Zig-Zag Boy: Madness, Motherhood and Letting Go

‘[A] moving, beautifully written book about love and mental health and life’ BOB ODENKIRK

‘Fiercely intelligent, humane and necessary’ NATHAN FILER, author of THE SHOCK OF THE FALL

‘At its heart a story about love … an astonishing new voice’ ALI MILLAR, author of THE LAST DAYS

Listen: How to Find the Words for Tender Conversations

‘Powerful, humane and wise’ JULIA SAMUEL

‘Everyone should read it’ NIGELLA LAWSON

‘Beautiful … This is a book for everyone. You feel held by it’ PHILIPPA PERRY

Most of us have a conversation we’re avoiding.

Size Zero: How I Survived My Life as a Model

Scouted in the street when she was 17, Victoire Dauxerre’s story started like a teenager’s fantasy: within months she was strutting down the catwalks of New York’s major fashion shows. But when fashion executives and photographers forced her to become ever thinner, Victoire’s dream became a nightmare.

Close Your Eyes

A page-turning, beautifully written novel from the critically-acclaimed author of Forgive Me, How to be Lost and Sleep Toward Heaven.

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