Popular psychology

The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER*

*AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE*

MEL ROBBINS, bestselling author of The Let Them Theory: ‘This book will push you to rethink everything… The change you need to make right now to create a life you truly love’

The Forgotten Sense: The New Science of Smell

Human olfaction – the sense of smell – enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is one of our least explored sensory systems. Until now.

How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.

Attention Span: Finding Focus for a Fulfilling Life

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES

**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A “NEXT BIG IDEA CLUB” MUST-READ**

Jog On: How Running Saved My Life

THE SUNDAY TIMES BESTSELLER

‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett

‘Perfect for resetting a glum January mindset’ Alexandra Heminsley

‘My kind of role model’ Ben Fogle

Calm Your Soul: A Year of Spiritual Tranquillity

Calm for your Soul: 365 Days of Spiritual Tranquillity is a collection of spiritual and inspiring writing providing hope and comfort for every single day of the year.

Each page begins with a statement followed by an encouraging thought. Relevant scriptural passages are included for readers who desire a deeper time of reflection.

How to Bliss: Unabridged edition

12 immersive and original sound meditations for reflection, solace, joy and bliss from the creator of the hit podcast GABA.

Noise

THE INTERNATIONAL BESTSELLER

‘A monumental, gripping book … Outstanding’ SUNDAY TIMES

The Heartbeat of Trees

FROM THE AUTHOR OF THE SUNDAY TIMES BESTSELLER,THE HIDDEN LIFE OF TREES

‘A simultaneously stimulating and soothing blend of nature writing and science … Strongly encourages tree hugging for our own, human sake’ Guardian Summer Reads 2021

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