Coping with / advice about mental health issues

Jog On: How Running Saved My Life

THE SUNDAY TIMES BESTSELLER

‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett

‘Perfect for resetting a glum January mindset’ Alexandra Heminsley

‘My kind of role model’ Ben Fogle

Zig-Zag Boy: Madness, Motherhood and Letting Go

‘[A] moving, beautifully written book about love and mental health and life’ BOB ODENKIRK

‘Fiercely intelligent, humane and necessary’ NATHAN FILER, author of THE SHOCK OF THE FALL

‘At its heart a story about love … an astonishing new voice’ ALI MILLAR, author of THE LAST DAYS

Listen: How to Find the Words for Tender Conversations

‘Powerful, humane and wise’ JULIA SAMUEL

‘Everyone should read it’ NIGELLA LAWSON

‘Beautiful … This is a book for everyone. You feel held by it’ PHILIPPA PERRY

Most of us have a conversation we’re avoiding.

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