Human biology

How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.

The Forgotten Sense: The New Science of Smell

Human olfaction – the sense of smell – enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is one of our least explored sensory systems. Until now.

Earth: Over 4 Billion Years in the Making: Unabridged edition

‘Combines the natural history of programmes such as David Attenborough’s Planet Earth with the planetary focus of Brian Cox’s Universe’ Guardian

A beautiful, full colour book to accompany the 5 part BBC TV series telling the most important story of all, the deep history of our own planet.

First Steps: How Walking Upright Made Us Human

Humans are the only mammals to walk on two, rather than four, legs. From an evolutionary perspective, this is an illogical development, as it slows us down. But here we are, suggesting there must have been something tremendous to gain from bipedalism.

Metazoa: Animal Minds and the Birth of Consciousness

The follow-up to the BBC Radio 4 Book of the Week Other Minds

A Times and Sunday Times Book of the Year

A Waterstones Best Book of 2020

The scuba-diving philosopher explores the origins of animal consciousness.

Secrets of the Human Body

206 bones. One heart. Two eyes. Ten fingers. You may think you know what makes up a human. But it turns out our bodies are full of surprises.

The Mysterious World of the Human Genome

How could a relatively simple chemical code give rise to the complexity of a human being? How could our human genome have evolved? And how does it actually work?

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