Mind, body, spirit: meditation & visualization

Tiny Dancer, Big World: How to Find Fulfilment from the Inside Out

‘Fab-u-lous’ Craig Revel Horwood

‘Uplifting’ Fleur East

‘Brilliant’ Sara Davies

‘Feel-good’ Gemma Atkinson

Change your life for the better, starting today, with this primer on positivity from Strictly star and It Takes Two host, Janette Manrara.

Calm Your Soul: A Year of Spiritual Tranquillity

Calm for your Soul: 365 Days of Spiritual Tranquillity is a collection of spiritual and inspiring writing providing hope and comfort for every single day of the year.

Each page begins with a statement followed by an encouraging thought. Relevant scriptural passages are included for readers who desire a deeper time of reflection.

How to Bliss: Unabridged edition

12 immersive and original sound meditations for reflection, solace, joy and bliss from the creator of the hit podcast GABA.

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